Thursday, March 26, 2009

30 x 5 x 2

So, if my higher math skills serve me correctly, that's ummmmm WOW! 300! And no, I didn't have to use the calculator to arrive at that number.....but I did use it to make sure it was right. lol -- But 300 what, you ask? Well, Linda at 2nd cup of coffee is hosting this marvelous challenge that goes like this:

"Beginning on the 26th, I'm pledging to move for 30 minutes at least 5 days a week for two weeks. Thus my cleverly named project: "30 x 5." Did I mention its only for 2 weeks? Did I mention a bathroom scale in this effort? I didn't??? That's right; I didn't!

"Now, you can do this however you want; if you love the scales (are you from another planet?) or feel that you must keep track of your calories, that's your call. But don't hold the rest of us to that. Insert group whine: "That's too haaaaard."

As for me and my house :), we will not be writing down foods or checking pulse rates or focusing on muscle groups. Just movin'."

It's that simple! Let's get moving! Won't you join us today, This Day? I was able to use part of my lunch time and walk for 30 minutes. Plus, I'm using a step counter and at 6pm I had over 10K steps for the day. I figure anything over that is a bonus so I took it off.

Peace and Joy,

1 Corinthians 6:19 (NIV) Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own;


Mildred said...

Great idea!

Laurie Pace said...

Okay, Susan, I am in!!