For today's 30 minutes, I exercised with Gilad when I got home. If you're not familiar with him, he has a couple different programs on Fit TV. Plus, I'm wearing my step counter. Even though I didn't get a 30 minute walk in today, I've logged over 8300 steps. Pretty good considering it's not quite 5pm.
I'll keep track of my progress over the weekend and post as time allows. There's an over abundance of activity happening right now and hopefully I'll have some down time to share with you. Scripture says that God never puts on us more than we can bear. I'm thinkin I'd like to divvy up some of it. What are your burdens today, This Day? Take them to the Lord and cast your cares on Him for He cares for you.
Peace and Joy,
Psalm 62:7 (NIV) My salvation and my honor depend on God; he is my mighty rock, my refuge.